Cucumber and mint water Eat Religion Health

Cucumber and mint water Eat Religion Health

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This 3 ingredient Cucumber and mint water is ready in 5 minutes and is so refreshing! A healthy, calorie and sugar free drink for the summer!

Cucumber-mint water is poured into a thin serving glass

PEN Cucumber and mint water

This is THE water that actually made Mr. FFF drink water.

Seriously. The guy lives on coffee and hardly drinks water. The only time I can usually convince him to drink water is coconut water in tropical white moscato sangria or blueberry mojitos.

But then I made this ULTRA fresh water and now he's actually asking me to do what I like to do because it's so stinky easy that you'll wonder why you haven't made flavored water forever.

And if it was Saturday night, you could add a dash of white rum if you want to start the party, you know. 😉

What are the benefits of cucumber mint water?

On these hot spring and summer days I just want a tall glass of a refreshing drink! give me a vegan banana matcha smoothie or a vegan coconut milk smoothie with strawberries and i will be a happy girl. But a refreshing summer drink can be so much easier and easier than mixing a smoothie in THIS Cucumber and mint water recipe. Drinking this water has a number of health benefits: it provides antioxidants, supports healthy skin, promotes bone health and at the same time keeps you hydrated! PLUS, it tastes good!

How much water should I drink a day?

Drinking water is something that is so important for our body! It helps our organs to function optimally, to keep our skin healthy and to think our minds clearly. Drinking water is one of the easiest ways to improve your health! Just replace sugary drinks with large glasses of water and you will see how much better you feel! If you're enthusiastic about drinking water that has a certain taste, but you're wondering how much water (or water) you should drink, the answer is simple! You should try to drink half of your body weight in ounces a day to keep things moving and to give your body the moisture it needs!

Cucumber-mint water is poured into a thin serving glass

Ingredients for cucumber and mint water

YAY for a simple and delicious drink with a taste that you will love and that will improve your health! You may already have these ingredients on hand in your kitchen. So that's a win! This Cucumber and mint water is so easy and the list of ingredients is short and concise – it only takes 5 minutes to prepare! Here's what you need to do it:

  • Cucumber, thinly sliced
  • 1 lime, thinly sliced ​​(with the skin still open)
  • Mint leaves, tightly packed
  • water

How to make flavored water

Flavored water with cucumber and mint is a fun way to increase water intake! You will still get the water your body needs, but you will also get some fun taste and health benefits from mint, lime, and cucumber! Now that we've rounded up our ingredients, we'll sip this flavored water in no time! It's easy to make it easy, so let's start:

Chop

Cut the cucumber and lime into thin slices and place together with the mint leaves in a large jug.

to water

Put the water in your pitcher and put it in the fridge. You should let it rest for at least 4 hours so that it is infused with the flavors. Leave overnight for best results!

Enjoy

Pour it into a tall glass and enjoy it on the aft deck!

How long do you store flavored water?

Now that you have a jug full of refreshing, healthy, and delicious goodness, you're all ready to hang out in the yard with your crew and take a sip! You can keep this flavored water in the fridge for up to 3-4 days!

Top view of cucumber-mint water, which is stirred with a wooden spoon

Other summer sips

Healthy strawberry watermelon smoothie

Creamsicle cashew milk recipe

Mango avocado smoothie with watermelon

To press

Cucumber and mint water

This cucumber-mint water with 3 ingredients is ready in 5 minutes and so refreshing! A healthy, calorie and sugar free drink for the summer!

course beverages

kitchen American

keyword flavored water, gluten-free recipes

Jump to the recipe

Preparation time 5 protocol

total time 5 protocol

Servings 6 cups

author Taylor

ingredients

  • 1/2 Cucumber, cut thin
  • 1 Lime, thinly sliced ​​(peel)
  • 1/4 Cup Mint leaves, tightly packed
  • 6 cups Water*

manual

  • Place the cucumber, lime and mint in a large jug.

  • Pour the water over it and cool it for at least 4 hours, but the most palatable if you let it stand overnight.

  • DRINK!

Remarks

* If you want less mint flavor, you can add more water!

I RECOMMEND FOR THIS RECIPE:

Cucumber mint water collage photo
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