Candy Potato Pizza Crust | Eat Religion Health

Candy Potato Pizza Crust | Eat Religion Health

SaveSavedRemoved 0
Deal Score0
Deal Score0

These Sweet potato pizza crust is so crispy that you won't believe it is gluten, grain, milk and sugar free and made from vegetables! Picky eaters will love it too!

Sweet potato pizza with cheese, sauce and basil

PEN Sweet potato pizza crust

This sweet potato pizza crust could be the paleo-lemon bar of 2020.

Liiiiike, I had to do it almost 10 times to make it perfect! It always tasted good, but the crispy factor just wasn't there.

But THEN a light bulb came on and I ripped a step out of the cauliflower pizza with Greek yogurt pesto and breakfast cauliflower pizza playbook and rang the sweet potato before adding the "goods"!

VOILA, that was the magic ticket!

So, Pro: Tip Don't skip this step, otherwise you won't be on the way to a crispy crusty crust and you will be sad.

But if you follow my example? The CRISPIEST, healthy pizza crust will be yours to load with toppings and slide into your hungry mouth!

Is the texture of Sweet Potato Pizza Crust different from regular pizza dough?

I just LOVE pizza – everything about it – and I know that I'm not alone in how I feel. I mean it's hot, it's satisfying, it fills up and that CRISPY crust brings me every time. But you don't have to get this pizza goodness in one way! One of my FAVE ways to get these pizza flavors is mine Pizza low carb lasagna with zucchini noodles or conjure up a delicious and simple starter like Pizza bites. If you want regular pizza, but with a healthy note, this crust will not disappoint! It's crispy like the classic pizza crust you know and love!

Close up of potato pizza crust sliced

Is Sweet Potato Pizza Crust Healthier Than Normal Crust?

If you are a pizza lover like me, you are often looking for a better option that will satisfy your craving for pizza! These Potato pizza crust will do exactly that. It is completely gluten free, high in protein and nutrients, not to mention DELISH! In short, YES, it's healthier than traditional pizza crust, but that doesn't mean you won't love it!

Sweet potato pizza ingredients

Now that we're all on the sweet potato crust, let's summarize the ingredients we need to make it!

Sweet potato crust in the food processor being prepared

How to make sweet potato crust from scratch

Prepare

Set your oven to 400 degrees Fahrenheit and let it preheat completely. In the meantime, line a large baking sheet with parchment paper and set aside.

process

Peel and dice your sweet potatoes. Place the cubes in a large food processor and process well. Put on a clean kitchen towel and drain off the excess moisture. The more you ring, the crunchier your crust will be!

mixture

Put the sweet potato back in the food processor and add all the ingredients other than the cooking spray. Mix until the mixture is well mixed.

Press

Transfer your dough into the prepared pan and squeeze it out until it is very thin (about 1 cm).

to bake

Bake your pizza crust in the preheated oven for 40 minutes. Next take it out and spray it with avocado oil and then put it in the oven for another 5-8 minutes or until the top is nicely browned!

Flip

Take the pan out of the oven and gently turn it over. Peel off the parchment and put the crust in the oven for another 3-5 minutes.

Finished

Turn it over again, top it as desired and bake until the cheese melts! Cut, serve and DISCOVER!

Sweet potato crust is pressed onto a baking sheet

Which toppings go best with a potato crust?

Groceries with which I can change and get creative are by far my FAV. They never get boring because you can spice them up by disguising or disguising them. Pizza is definitely one of those types of food and I mean come on, who doesn't love it? Here are some toppings you can use for this pizza:

  • Sauce: You can traditionally keep it with tomato sauce or use homemade pesto – grab it from me Chicken pesto spaghetti pumpkin recipe.
  • Vegetables: Roasted peppers and onions would be delicious!
  • Protein: Grilled chicken slices, cooked sausage or hot peppers would be DELICIOUS!

Sweet potato crust cut into pieces close-up

Other healthy sweet potato recipes

Air Fryer sweet potato fries

Simple Sweet Potato Hash Browns

Fried sweet potatoes made from Tahini maple

Sweet potato pizza crust

This sweet potato pizza crust is so crispy that you won't believe it's gluten, grain, dairy, and sugar free, and it's made from vegetables! Picky eaters will love it too!

total time 1 hour 5 protocol

ingredients

  • 1 lb sweet potato
  • 1 egg
  • 3/4 Cup Almond flour (75 g)
  • 1 tablespoon oil
  • 1/2 TL salt
  • Avocado oil spray

manual

  1. Preheat your oven to 400 degrees and line a baking sheet with parchment paper.

  2. Peel the potato and cut it into cubes. Place it in a large food processor (mine is 10 cups) and process until it's finely decomposed.

  3. Put on a thin kitchen towel and drain off the excess moisture. Put some muscle in because your crispy crust depends on it!

  4. Place the potato with all the other ingredients (except the spray) back in the food processor and process until they are combined.

  5. Place on the baking sheet and squeeze very thin – about 1/6 inch. * *

  6. Bake for 40 minutes. Then spray the top with avocado oil spray and bake for another 5-10 minutes (you want the crust to turn brown in some places but not black!)

  7. Remove from the oven, gently turn the crust over and peel off the parchment. Bake for another 3-5 minutes.

  8. Turn back, cover and bake until the cheese melts (if used) and REMOVE! ** **.

Recipe notes

* You can express this a little thicker, it just won't get super crispy!

** The crust becomes crispier when it cools down. Let the finished pizza cool down a little before eating!

Did you make this recipe?

If you try this recipe, I would love to see and share it! Tag me on IG @foodfaithfit with the hashtag #foodfaithfit

For this recipe I recommend:

Nutritional information

Sweet potato pizza crust

Amount per serving

Calories 237 Calories from fat 138

% Daily value *

fat 15.3 g24%

Saturated fat 1.6 g10%

Polyunsaturated fat 0.6 g

Monounsaturated fat 2.9 g

cholesterol 46.5 mg16%

sodium 317 mg14%

potassium 153 mg4%

carbohydrates 20.7 g7%

Fiber 4.2 g18%

Sugar 3.6 g4%

protein 7.2 g14%

Vitamin A. 268.3 IU5%

vitamin C 25.2 mg31%

calcium 6.5 mg1%

iron 7.8 mg43%

* The daily percentages are based on a 2000 calorie diet.

Sweet potato pizza crust collage photo

STAY IN KNOW THE INFORMATION BEHIND THE SCENES THAT GO AT FFF BY TOUCHING TWITTER, FACEBOOK AND PINTEREST!

This post may contain affiliate links, but I would only recommend products that I love. Thank you for supporting FFF!

We will be happy to hear your thoughts

Leave a reply