Balsamic steak salad – Meals Religion Health

Balsamic steak salad – Meals Religion Health

SaveSavedRemoved 0
Deal Score0
Deal Score0

A quick, healthy and delicious balsamic steak salad that is filled with protein, vegetables and healthy fats and topped off with a quick and easy balsamic vinaigrette!

delicious steak salad served on a plate with fork and knife

Pin balsamic steak salad

Sometimes I try to disguise really healthy things as not so healthy things for the Hubster to eat. You know I do this because we ate strange things like paleo breakfast avocado cookies and buffalo chicken dip with cauliflower.

And that's exactly what I did with this salad (and I could add with great success). I just had to tell him that it contained steak, cheese, and fried items, and he was happy to eat it even though he had salad.

I just didn't tell him that these "things" are really just vegetables, that the "fried" part is really just a little heart-healthy olive oil

This is a salad that he really enjoys. If you remember, I told you that he is generally not enthusiastic about eating meals where the ingredients are 90% earth. He prefers to eat coffee grated steak, keto steak or garlic steak and potato foil packets.

You can take the man out of Nebraska, but I don't take Nebraska out of the man, I suppose.

However, I only try to eat them on days when he's on the go, whatever men do.

I really don't want to know what to add.

Close up of Steak Salad Dressing Balsamic on a plate

Your husband will like this salad!

If you are like me, you love a good salad. I love all kinds of fun salads and I am NOT talking about Salad ONLY and a crushed carrot or two. I like swapping my salads and making them as fun as mine Pomegranate and persimmon salad and my healthy broccoli apple salad with Greek yogurt. BUT it is difficult for me to put together a salad that makes my husband as excited as I am! Well, let me tell you that delicious balsamic steak salad will get your husband's attention because Mr. FFF was such a fan! Imagine combining leafy greens and fresh, colorful vegetables and finishing with a delicate STEAK. It is a dream come true!

Balsamic steak salad ingredients

I am always looking for new salad recipes. As I mentioned earlier, salads can get boring if they're the same every time. I say let's make salads fun again, and this Steak Salad Recipes Balsamic Vinaigrette is sure to do just that! Here's what you need to prepare this salad for dinner tonight:

  • Sir Lende or New York Strip Loin
  • Head of romaine lettuce
  • Red pepper, chopped
  • Roma tomato, chopped
  • Red onion, chopped
  • olive oil
  • Chopped garlic
  • Low-fat or fat-free feta cheese
  • Original Mrs. Dash Wodium with low sodium content
  • sea-salt
  • balsamic vinegar
  • Red wine vinegar
  • Brown sugar

Balsamic Steak Recipe Close-up of the ingredients

How to make balsamic dressing?

If you want to do Steak salad dressing balsamicYou may be wondering how to get the perfect taste of your balsamic dressing. The key is to have that sweetness and hint of acid from the vinegar! I use balsamic vinegar, red wine vinegar and brown sugar to create the perfect taste!

How to make balsamic steak salad

Now that you're drooling and your stomach growls like crazy, let's get started Balsamic steak salad recipe!

Prepare

Put your grill on high heat and let it heat up. In the meantime, mix the 3 ingredients for the dressing with a whisk and set aside.

grill

Add your steak to your grill and cook for 2-3 minutes per side, depending on how rare or well done you prefer your steak to be.

Chop

While the steak is cooking, roughly chop the red pepper, Roma tomato and red onion.

Sautee

Put the oil in a pan and set the heat to medium high. Add the chopped vegetables, garlic, Mrs. Dash, and a pinch of salt and fry for 2-3 minutes or until tender.

Rest

Once the steak is ready, take it off the grill and cover it with aluminum foil so it can rest.

Serve

Spread the romaine lettuce and feta cheese on the plates. Spread the sautéed vegetables evenly over the salad. Cut the steak into thin slices and spread them on the plates. Drizzle the dressing over it. Devour!

How to shift it up

If you love the sound of this incredible salad but don't have a steak on hand, you can replace chicken entirely! Just grill your chicken and put it in the salad instead of the steak! If you want to submit another type of cheese, give it a try and get creative! Small slices of provolone or grated mozzarella cheese go perfectly with the steak!

Balsamic steak salad served with sauce

Other healthy salads

Grilled Thai beef salad

Shrimp and avocado salad with watermelon

Protein-rich hummus chicken salad

To press

Grilled balsamic steak salad

A quick, healthy and delicious balsamic steak salad filled with protein, vegetables and healthy fats. Ideal for a quick dinner!

course Dinner, main course

kitchen American

keyword Dinner Salad Recipes, Healthy Salads, Low Carb Salads, Steak Salad Recipes

Jump to the recipe

Preparation time 10th protocol

cooking time 10th protocol

total time 20th protocol

Servings 2nd People

Calories 418.2kcal

author Tate

ingredients

  • 8th Oz Top Sirloin Beef, Trimmed extra fat
  • 1/2 Head of romaine lettuce (or spinach)
  • 1 Red pepper, Cut thin
  • 1 Roma tomato chopped
  • 1/2 A little red onion Sliced
  • 1/2 tablespoon olive oil
  • 1/2 tablespoon chopped garlic
  • 1/2 Cup Feta cheese
  • A pinch of sea salt

For the dressing

  • 2nd tablespoon balsamic vinegar
  • 2nd TL Red wine vinegar
  • 1/2 TL Coconut sugar

manual

  • Preheat your grill to high.

  • While the grill is preheating, mix the ingredients for the dressing and set aside.

  • Grill your steak for about 2-3 minutes per side, depending on how you cooked it. I take my steak off the grill when an immediately readable thermometer shows 130 ° F for medium rare.

  • While your steak is cooking, put the oil in a medium-sized pan and heat it over medium / high.

  • Add the chopped vegetables, garlic and a pinch of salt.

  • Your steak will likely be ready or close by this time. Take it off the grill and cover it with aluminum foil so that it rests.

  • Spread the romaine lettuce and feta evenly on two plates.

  • Spread the sautéed vegetables evenly over the salad.

  • Cover your steak and cut it thinly against the grain. Divide again on the 2 plates.

  • Drizzle with balsamic vinegar and DEVOUR!

nutrition

Calories: 418.2kcal | Carbohydrates: 19.2G | Protein: 43.8G | Fat: 18.7G | Saturated fatty acids: 8.7G | Polyunsaturated fat: 0.6G | Monounsaturated fatty acids: 4.2G | Cholesterol: 98.7mg | Sodium: 577.6mg | Potassium: 216mg | Dietary fiber: 5.9G | Sugar: 5.1G | Vitamin A: 75.2IU | Vitamin C: 195mg | Calcium: 22.4mg | Iron: 16.3mg

I RECOMMEND FOR THIS RECIPE:

Nutritional information

Grilled balsamic steak salad

Amount per serving

Calories 418.2 Calories from fat 168

% Daily value *

fat 18.7 g29%

Saturated fat 8.7 g54%

Polyunsaturated fat 0.6 g

Monounsaturated fat 4.2 g

cholesterol 98.7 mg33%

sodium 577.6 mg25%

potassium 216 mg6%

carbohydrates 19.2 g6%

Fiber 5.9 g25%

Sugar 5.1 g6%

protein 43.8 g88%

Vitamin A. 75.2 IU2%

vitamin C 195 mg236%

calcium 22.4 mg2%

iron 16.3 mg91%

* The daily percentages are based on a 2000 calorie diet.

Balsamic Steak Salada Collage Photo

Stay in DA KNOW (and get special behind-the-scenes information) by following FFF ON PINTEREST, FACEBOOK and TWITTER!

This post may contain affiliate links, but I only recommend products that I actually use and <3. Thank you for supporting FFF!

We will be happy to hear your thoughts

Leave a reply