Air Fryer Exhausting Boiled Eggs – Bible Type

Air Fryer Exhausting Boiled Eggs

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April 2, 2021 Jump to the recipe

This Air Fryer Hard Boiled Eggs are even easier to cook than them and come out perfect every time! Gluten Free, Paleo, Low Carbohydrate, and Healthy!

sliced ​​air fryer hard boiled eggs on a plate with a bowl of salt

As you know by now, I go into these weird food sticks and then try to eat them all the time.

At the moment it's eggs. What started with the egg snack that was born from hard-boiled eggs.

And then hard-boiled eggs turned into healthy devil eggs with Greek yogurt.

BUT THEN I made a crispy breaded air fryer chicken crispy air fryer Brussels sprouts for dinner and the lightbulb in my head went on.

Eggs in the AIR FRYER? YES YOU CAN

And it's just stupid!

Air fryer eggs in the mesh basket of an air fryer

How to make air fryer hard boiled eggs

Eggs are a good breakfast in my house. They're simple, there's only one ingredient I ALWAYS have on hand, and they're full of protein. They keep you full, energize, and taste great – there are so many ways to prepare, cook, and enjoy eggs so they don't get old or boring!

Some of my FAVE ways of eating them are scrambled cod eggs, zucchini noodles with fried pesto eggs, and Mexican stuffed yams with eggs for a fun Mexican twist! Today I'm going to show you how to make hard-boiled eggs in an air fryer, which I do all the time. Here's how:

Organize

Place your eggs in the mesh basket of your air fryer. Arrange them so that they all have enough space and are not touching. You can make the eggs in two batches if they are less crowded.

cook

Let the eggs cook at 350 degrees Fahrenheit. Then turn off the air fryer and let the eggs stand for 10 minutes. Remember, I have only tested MY air fryer, so your timing may be different and you may need to do a minute or two less or more to get your eggs to the perfect hard-boiled texture.

Cool

Transfer the eggs to a bowl of cold water to cool for about 10 minutes.

Enjoy

After cooling, take the eggs out of the water, dry them, peel and REMOVE!

How long to cook Hard Boiled Eggs Air Fryer

I've found that 12 minutes is the right time to cook my eggs perfectly. Remember, I only tested MY air fryer, so your timing may be different and you may need to do a minute or two less or more to get your eggs to the perfect hard-boiled texture!

How long do hard-boiled eggs last in the air fryer?

Hard-boiled eggs are great for a quick breakfast or snack. The best part is that you can cook a batch, enjoy some now, and save some for later! Hold your Air fryer eggs Keep in the refrigerator after cooking and write the date you cooked on each egg so you know if it's still good. They'll last in the refrigerator for up to a full week after they're cooked!

Why this is a great snack or breakfast

As I mentioned earlier, eggs are full of protein, which will give you the energy to tackle your busy day.

In addition, eggs are loaded with iron, vitamins, minerals, and carotenoids. They have disease fighting properties as they contain nutrients like lutein and zeaxanthin that will keep you healthy and help you prevent disease. Just a summary in case you're not entirely convinced: they're nutritious, easy to cook, there are ENDLESS ways to enjoy them …

Seriously guys, go boil some eggs for breakfast!

Air Fryer Hard Boiled Egg FAQ

Why use an air fryer to hard boil eggs?

I recommend using your air fryer to hard boil your eggs for a variety of reasons. First of all, no water is needed to make eggs this way. It's also faster to use the air fryer, and you can make many eggs at a time. It's a no-brainer!

Are Eggs Healthy?

In short, YES they are! Eggs are a fantastic source of selenium, vitamins D, B6, and B12, and minerals like zinc, iron, and copper. They're also loaded with protein, which will give you energy and keep you full longer!

Do hard-boiled egg fryers peel easily?

As long as you don't overcook the eggs, your hard-boiled eggs will peel easily when they are cooked in the air fryer.

sliced ​​air fryer hard boiled eggs with pepper on top

Other healthy air fryer recipes

Low carb Whole30 paleo salmon cake

Crispy air fried fish

Air fryer potato chips

recipe

Air Fryer Hard Boiled Eggs

Cook: 12th protocol

Total: 32 protocol

Tips & Notes:

* My eggs are perfect in 12 minutes, however I ONLY tested my air fryer. If you have a different air fryer you may need to adjust the time. Read the comments to see if anyone has!
I've found that good quality cage-free eggs are easier to peel!

Nutritional information:

Calories: 78kcal (4%) Protein: 6thG (12%) Fat: 5G (8th%) Saturated fatty acids: 1.6G (10%) Polyunsaturated fat: 0.7G Monounsaturated fatty acids: 2G Cholesterol: 212mg (71%) Sodium: 63mg (3%) Potassium: 62mg (2%) Vitamin A: 6thIU Calcium: 2mg Iron: 3mg (17%)

Nutritional disclaimer

Recipes written and produced on Food Faith Fitness are for informational purposes only.

Author: Taylor

Course:breakfast

Kitchen:American

Share your creationsTag @foodfaithfit and tag it with #foodfaithfitness so I can see what you've been up to!

For this recipe I recommend:

Nutritional information

Air Fryer Hard Boiled Eggs

Amount per serving

Calories 78
Calories from Fat 45

% Daily Value *

fat 5g8th%

Saturated fat 1.6 g10%

Polyunsaturated fat 0.7 g

Monounsaturated fat 2g

cholesterol 212 mg71%

sodium 63 mg3%

potassium 62 mg2%

protein 6g12%

Vitamin A. 6IU0%

calcium 2 mg0%

iron 3 mg17%

* Daily percentages are based on a 2000 calorie diet.

WEIGHT POINTS PER SERVING: POINTS +: 2 OLD POINTS: 2

(per egg)

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